Acupuncture & Traditional Chinese Medicine in Vancouver.
Painless Acupuncture| Pricing| Direct Billing| Cancellation Policy| Taoist Standards of Health
Standards of Health in TCM
1. Sound Sleep (Deep, Quick to Fall Asleep, Few Dreams)
· Falls asleep quickly
· Sleeps through the night
· Wakes up feeling refreshed and energetic
2. Good Appetite (Strong Stomach Qi)
· Feels hungry at regular meal times naturally
· Enjoys eating
· No bloating or acid reflux after meals
3. Normal Bowel Movements and Urination
· Stool is well-formed, neither too dry nor too loose, ideally once a day
· Urine is clear and unobstructed
4. Soft Abdomen, No Tenderness
· A healthy person's abdomen is naturally soft
5. Stable Emotions and Pleasant Mood
· Not easily angry, anxious, or depressed
6. Warm Hands and Feet (Sufficient Yang Qi)
· Warm extremities indicate abundant qi and blood, with yang energy reaching the four extremities
7. Good Energy and Physical Strength (Strong Zheng Qi / Vital Energy)
· Stable energy throughout the day
· No fatigue or weakness
8. Adaptability to the Natural Environment
· Not sensitive to wind or weather changes
· Illness with minor climatic changes indicates a weak body
Summary:
According to Taoist Philosophy, health is characterized by sound sleep, good appetite, regular bowel and urination, soft abdomen, stable mood, warm hands and feet, and abundant energy